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WebFeb 11, 2024 · Diet plans that are overly restrictive or don’t fit your lifestyle can be much harder to stick with in the long run. Here are some nutritious foods that your diet should include to help if you have type 2 diabetes: Fruits (apples, oranges, berries, melons, pears, peaches). Vegetables (like broccoli, cauliflower, spinach, cucumbers, zucchini). WebIf you've just been diagnosed with type 2 diabetes, one of the first things you might be worried about is food. You’re likely to be faced with what seems like an endless list of … hippie crystals

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