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WebAug 1, 2024 · Always read the food label on processed dairy products like yogurts, flavored milk, ice cream, and cheese products. butter and ghee. all cheese except blue cheese, watch out for shredded cheese and any processed cheese. full-fat cream cheese. cottage cheese (but check ingredients to be sure) sour cream. milk. http://gradfaculty.usciences.edu/files/publication/Wheat_Gluten_Dairy_Free_Recipe_Book.pdf?sequence=1&redir_esc=y family killed in iowa
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