WebNutrition facts for chicken breast, boneless, skinless, cooked, recommended daily values and analysis. ... Zinc 0.9 mg % 6. Magnesium 34.0 mg % 8. Potassium 391.0 mg % 10. Phosphorus 258.0 mg % 26. Selenium 28.4 µg % 52. Amino Acids in chicken breast, boneless, skinless, cooked. Valine 1.6 g % 81. WebJul 31, 2024 · However, most people get their zinc from poultry and red meat. Food manufacturers may also fortify foods with zinc to help a person meet their daily requirements. Examples of foods high in zinc ...
Chicken breast (w/ skin) - Carbs, GI, Zinc, Vitamins and more
WebOct 4, 2024 · more zinc for their growing baby and to make breast milk. • Older infants who are breastfed because breast milk does not provide enough zinc for infants over 6 months of age. Older infants should be given foods that have zinc, such as pureed meats. • Children who have sickle cell disease, possibly because the WebLean skinless chicken breast provides roughly .85 milligrams of zinc in a 3-ounce roasted serving. Dairy Dairy foods are also rich in zinc. Enjoying a single-serving 8-ounce container … sergey taboritsky meme
Zinc Fact Sheet for Consumers - National Institutes of Health
WebThe basic type of chicken breast is Oven-roasted chicken breast roll, where the amount of zinc in 100g is 0.65 mg. 0.65 mg of zinc per 100g, from Oven-roasted chicken breast roll … WebZinc Iron Copper Nutrients per Serving A raw, boneless skinless chicken breast fillet contains: Calories: 120 Protein: 26 grams Fat: 2 grams Carbohydrates: 0 grams Fiber: 0 grams Sugar: 0... WebA pie chart showing the macro nutrient componenets for Raw Chicken Breast. This food consists of 74.63% water, 22.72% protein, 0% carbs, 2.65% fat, and 0% alcohol. sergey valeryevich aksyonov