WebDay8：37分钟HIIT燃脂+力量训练 需要哑铃 HIIT WITH WEIGHTS FOR WOMEN - HIIT Workout For是Penny Barnshaw（专业教练）—— 应小伙伴要求 自排第二套 力量塑型为主 器械融合无器械自重+ HIIT 4周 28天 训练课程的第8集视频，该合集共计28集，视频收藏或关注UP主，及时了解更多相关视频内容。 Web11. okt 2024 · Penny Barnshaw offers HIIT interval workout with dumbbells that will help you to achieve two different purposes: burn fat and get the body in tone. The videos alternate …
230 Penny Barnshaw (On YouTube) ideas hiit, bodyweight …
Web103k Followers, 895 Following, 1,177 Posts - See Instagram photos and videos from PENNY FITNESS YOUTUBER (@garagefitnessgirl) WebСмотрите онлайн Breaking Plateaus: HIIT & Strength Max^5 Workout 1 ч 21 мин 35 с. Видео от 22 января 2016 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 29 — просмотрели. hdw3641emp-as-0280b-aus
Descargar MP3 1 minute workout music 60 sec 15 sec 2 simp3s
WebThe hiking days help with overall endurance and cardio. When traveling I like to do HIIT workouts and dumbbells, easy to find online videos like FitnessBlender. ... Then I added in HIIT workouts from Penny Barnshaw. They both … Web346 views, 42 likes, 15 loves, 4 comments, 1 shares, Facebook Watch Videos from Penny Barnshaw Garage Fitness Girl: This 60 minute HIIT workout with weights combines … WebPenny’s fitness, nutrition and lifestyle guidance has provided me with the opportunity to develop new skills and a new mindset. Her workouts are fun, challenging and provide a … goldenwest auto wrecking westminster ca